Soul Soup: HOKAY

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This is where I am going to track my health

My areas of health =

you know the basics!

We will see how this goes:D

Posted by Liz Moffat at 4:00 PM

write down EVERYTHING YOU EAT {click here and try using this website}

Liz Moffat: Hi, This blog is for my family. I want them to know, that I KNOW, that they are all beautiful and strong. Our bodies are a gift, it is our responsibility to love them and take care of them. Here is what I know now, and will continue to share what I learn on my own journey. Good luck on yours.