Links to Inspire & Eat right

http://behealthywithkaren.blogspot.com/

http://www.bodyrock.tv/

http://www.livestrong.com/myplate/

http://crockpotgirls.com/

http://www.greatist.com/health/healthy-recipe-substitutions/

http://www.singforyoursupperblog.com/2011/07/19/green-er-brown-ish-monster-smoothies/

http://www.doctoroz.com/videos/100-foods-dr-oz-wants-your-shopping-cart

The list goes on and on.  If you want to find and put together information for yourself you can do it.  I know you can

oh and ps.  I have been working out I just stopped posting.  because I am lazy. the end